In this Textures of Yoga we’re exploring ways in which we can listen to our inner teacher and still our heart-mind. A journey inwards towards becoming more wholesome and peaceful.

TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, chakra and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.

Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM

When: Saturday October 4th at 9:00am

”There is freedom and safety to be in Lisa’s workshops. She is genuinely open, inclusive to all and has a beautiful heart that is completely visible". ~ Rita Woodings, Ireland