Don’t miss this special POP UP Friday Yoga class . Let’s come together and practice in community on Friday October 10th at 6:00 - 7:20pm in An Seomra Yoga, Small Crane, Galway.

I believe when we show up for ourself we inevitably show up for each other. Practicing in community generates energy. This energy has powerful potential to shift perspective. Release mental blockages. Nourish your relationship to your body, breath and mind.

All Welcome and I’d love to see you there!