I know what it’s like

I’ve been where you are. I’ve experienced sleepless nights, deteriorated bone density, a leaky bladder, a weak pelvis, emotional heaviness and brain fog to name a few of what I encountered. What I’ve learnt and the solutions that helped me have all been deeply empowering. They’ve inspired me to keep learning about the female body, our hormones and our female specific brain. We are uniquely amazing, every single one of us!

LIVE SESSIONS 7pm IST/UK / 8pm EU / 3pm ET

September 18th, Session 1
September 25th, Session 2
October 2nd, Session 3
October 9th, Session 4
October 16th, Session 5

WOVEN Autumn Dates

15.09.25 - 16.10.25

POWERED BY THE LOVE OF YOGA

info@lisaberryyoga.com