OFFICE HOURS

Emails will be responded to during the hours of:

14:00 - 15:00 Monday to Friday

Any questions prior to the start of class please text or call me on the number below:

T: +353 085 1451752
E: info@lisaberryyoga.com or use the form below:

Our hands, a symbol of giving and receiving. Following savasana at the end of each class we place our hands in the above gesture. We bring to mind what we’re grateful for, in the present moment. I read recently that only open hands can carry
Creating space within yourself. Journeying inwards towards becoming more wholesome and peaceful. Ahimsā: live in kindness, compassion and peace with yourself and others. Textures of Yoga Weaving philosophy, practice and peace ✨When: Sat Oct 5th
Journeying inwards towards becoming more wholesome and peaceful. Yama: revealing what our deeper nature is and encouraging us to live in peace with ourselves and others. Textures of Yoga Weaving philosophy, practice and peace ✨When: Sat Sep 7th 9:
Reflecting back on our first retreat co-hosting and teaching together. I’m blown away with what we achieved. How we came together to hold space for a group of very special humans. And how this became a dream of a partnership 💛 Also that this
Above is our home for the next week. This is where we get to be students, which is such a privilege. I can’t tell you how excited I am to immerse myself in Yoga Philosophy, Meditation, Pranayama and Asana. I also feel blessed to do so in such a
How are you choosing your energy? Connect your heart felt presence with your mental clarity. Textures of Yoga Weaving philosophy, practice and peace ✨When: Sat July 6th 9:00-10:00 ✨Where: Coffeewerk and Press Yoga + Breakfast ✨Or join us from the
Here’s what Michelle the founder of Quinta Carvalhas has written about this magical retreat space: “I’ve created a space that embodies peace, tranquillity, and restoration. Nestled in nature, this sanctuary is a haven where you can