Padma Namaskar: salute to the lotus

Written By Lisa Berry

A short practice to include after śavāsana, at the end of your day, maybe before bed. Or anytime you want to feel gratitude and spend a few minutes with yourself.

Enjoy this with the energy and intention it’s offered: from my heart to yours

Padma Namaskar: Salute to the Lotus

Lisa Berry https://lisaberryyoga.com
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