A journey inwards towards becoming more wholesome and peaceful.

Tapas: Heat causing change. It’s your inner fire.

Generating Tapas creates heat and purifies the mind and body. This heat allows you to reconnect with your true nature by burning away what isn’t true about yourself. Allowing you to feel comfortable in your own skin and with your own emotions. Fired up to make good choices and meet challenges with clarity from your own inner guidance.

Lean into practices that bring about a rich tapestry of awareness, compassion and clarity.

TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.

Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM

When: Saturday June 7th 9:00am