A journey inwards towards becoming more wholesome and peaceful.
Asteya: Generosity to yourself and others
The practice of Asteya can be experienced in our conversations and with our relationship to time.
Are you listening attentively and consciously? Are you willing to bring your gaze back to what you already have? Together lets develop a practice of feeling full, as we are in this moment.
Lean into practices that bring about a rich tapestry of awareness, compassion and integrity.
TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, chakra and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.
Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM
When: Saturday December 7th at 9:00am