A journey inwards towards becoming more wholesome and peaceful.

Satya: Truth, honesty and Integrity

The practice of satya can be experienced in our thoughts, our words and our actions.

Learning how we can apply honesty to our personal and cultural lives, and in how we speak to ourselves and to others. When we speak the truth its necessary that we speak from a place of kindness and compassion (ahimsā).  If not, our words become weapons

Lean into practices that bring about a rich tapestry of awareness, compassion and integrity.

Come and join us, be a warrior towards truth telling!

TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, chakra and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.

Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM

When: Saturday December 7th at 9:00am