EMBODY YOGA RETREAT
Ballymaloe Grainstore & Barnabrow House, Shangarry, Co Cork, Ireland | 31st - 2nd February 2026
With Lisa Berry and Fiona Brown
YOGA RETREAT CORK, IRELAND
with Lisa Berry and Fiona Brown
EXPECT TO BE INSPIRED : EXPECT TO BE TAKEN CARE OF
January 31st - 2nd February, 2026
Ballymaloe Grainstore + Barnabrow House, Shangarry, Cork, Ireland
The retreats we host aren’t just a couple of nights away “on holiday”. They're designed for transformation. They’re created to shift your energy and grow the relationship you have with yourself.
Together we bring a wealth of teaching and learning experience that comes to life when it is shared. This is experienced especially in a retreat setting where we get to delve deeper into the rich tapestry of Yoga, away from the daily distractions and challenges of everyday life.
All it takes is one retreat to change, reset and transform…
Who is this retreat for:
This retreat is for all yoga students: including those that are new to yoga and those with an established practice, couples, friends, really anyone wishing to deepen their practice, and understanding of Yoga as a way of being, a way of living and as a philosophy.
The Yoga Shala
The Ballymaloe Grainstore indoor yoga shala is a beautifully restored 17th-century farm building , offering a peaceful, private world in which to meditate and practice asana.
Each class and session during this retreat is designed as a transformative and embodied journey through the body, breath and mind.
We will explore the meaning and relevance of asanas ( physical yoga), meditation, breath work (pranayama) and yoga philosophy. Classes will blend elements of Vinyasa, Intuitive Movement and Restorative Yoga. Practices to rejuvenate body and mind, making space for clarity and inspiration.
You’ll be supported with bolsters, blankets, blocks and straps. All equipment provided including yoga mats.
A Peaceful Holistic Haven
We are so excited to host you at Co. Cork's most beautiful Yoga retreat space. Set in the grounds of Ballymaloe House, a family-owned country house hotel and restaurant, nestled in the lush countryside of East Cork. A tranquil countryside retreat with a celebrated farm-to-fork dining experience, and the very best of Irish hospitality; internationally recognised as the birthplace of modern Irish cuisine.
Escape to the beautiful natural surroundings of East Cork for a deeply nourishing yoga retreat. You’ll find a sanctuary of peace and harmony away from the hustle and bustle of everyday life. You can enjoy walks in nature, and plenty of time to relax, enjoy space and stillness.
A little drop of Irish heaven, for foodies and discerning travellers, in East Cork. This country retreat invites you to immerse yourself in 300 acres of working farmland, woodland walks, and kitchen gardens.
~ Small Luxury Hotels of the World™
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“Lisa and Fiona are amazing people who made the entire experience so thoughtful and it felt as though the retreat was tailored to each of us individually.”
LeighAnn Mulrennan
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This was by far the best yoga retreat I have ever been on (and I have been on several). Outstanding location and spaces! Amazing food! But the highlight is by far the quality of the yoga teachings that Lisa and Fiona offered.
Kevin Pung
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“I cannot say I've ever experienced the love and expert teaching given by both teachers ever before. I absolutely loved each yoga session, both teachers exuded glorious positive energy.
Eleanor McIntyre
Accommodation
Experience the charm of Barnabrow Country House. A lovingly-restored manor house and 30-acre estate which dates back to the 17th century.
Each of the 17 bedrooms is uniquely designed to blend timeless elegance with modern comfort. Whether nestled in the grand Manor House, tucked away in the cosy nooks of the former workers’ cottages, or situated in the converted stables of the Courtyard, every room offers its own character and charm.
Have a question?
Meet your hosts
Lisa is a student of ancient and modern Yogic teachings. Based in Galway, West of Ireland. Lisa shares the knowledge of Yoga that she has gained from great teachers, through study and through her own practice. An exploration of asana, pranayama, meditation, Yoga philosophy and the subtler energies of chakras and mudras.
Fiona has been practicing Yoga for 20 years and teaching for 12 years. She loves training and researching and has a particular interest in natural movement, range of motion and integrated stability. Fiona is passionate about movement and inspiring other people of all ages to move more.
IMPORTANT
What you need to know
What's included:
Accommodation, all meals, afternoon snacks, unlimited tea, coffee and water. Complimentary pick-up from Ballycotton Village.
What’s not included:
Travel to and from Cork, Ireland, and insurance costs.
Need to know:
Check-in: Saturday, January 30, 2026, 3pm onwards.
Check-out: Monday February 02, 2026, by 11.00am.
The prices are in EUR and per person.
Food served is vegetarian and vegan.
Please ensure that your passport is valid if travelling from outside of Ireland.
We highly recommend you book flexible or refundable flights in case of any changes to your trip.
Lisa Berry and Fiona Brown are not be responsible for any travel related costs.
Please ensure you have a health, travel and cancellation insurance.
Costs:
Deluxe Twin/Double Room - €750
A gorgeous spacious bedroom with ensuite bathroom for full comfort.
Deluxe Single room - €790
A gorgeous spacious double bedroom with ensuite bathroom, for single stay.
HOW TO GET HERE:
Public Transport
FROM DUBLIN AIRPORT: Citylink: 14 times daily https://www.citylink.ie/timetables/707/
Bus Eireann (Ireland's national bus company) provides a regular Air Coach bus service from Cork Airport to Cork's Parnell Place Bus Station - 30-minute journey, distance from Cork airport to city centre is 8km
For travel from Cork’s Parnell Place bus station to Ballymaloe House Hotel, change buses for a connection to Ballycotton. Buses to Ballycotton depart daily at 9am, 3.30pm, and 6.15pm. Request the driver to drop you at Ballymaloe House Hotel (total journey is approximately 1 hour and 15 minutes). Telephone: +353 21 4508188 or check out www.buseireann.ie
*Note: On Public Holidays, including St. Stephen's Day (December 26th) all Cork City services, including route 226 Air Coach services to Cork Airport, operate according to the Sunday schedule. .
Rental Car
CORK AIRPORT ARRIVALS TERMINAL:
Avis: Telephone +353 21 4327460
Budget: Telephone +353 21 4314000
Hertz: Telephone +353 21 4965849
Irish Car Rentals.com: Telephone +353 21 4318644
Carhire.ie: Telephone +353 21 4318623
ALTERNATIVE CAR HIRE COMPANIES, PRE-BOOKING BASIS:
Dan Dooley: Telephone +353 21 4321099
Enterprise: Telephone +353 21 4327031
Murray's Europcar: Telephone +353 21 4917300
Thrifty: Telephone +353 21 4977884
APPROXIMATE DRIVING TIMES
45 minutes from Cork Airport
40 minutes from Cork City and Kent Train Cork city
2 hours and 30 minutes from Dublin Airport, traveling on M50
2 hours and 30 minutes from Rosslare Ferry
2 hours and 30 minutes from Shannon Airport
If you must look back, do so forgivingly. If you must look forward, do so peacefully. However, the wisest thing you can do is to be present in the present … gratefully.
— Maya Angelou