A journey inwards towards becoming more wholesome and peaceful.

Brahmacharya: inspires us to put love first. Leading from your heart, and not your head.

The practice of Brahmacharya directs our energy away from external desires and instead, towards finding peace and happiness within ourselves.

Be aware of how you feel physically and energetically when you’re in certain situations: Do some people drag your energy down? Do others light you up? Is there something you love doing that gives you a boost? 

Lean into practices that bring about a rich tapestry of awareness, compassion and integrity.

TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.

Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM

When: Saturday January 4th 9:00am