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Emotionally softening to bring your attention inward and bring about a rich tapestry of connection and information. Learning to listen to your intuition as a form of relaxation.
TEXTURES OF YOGA is a reflective seated practice with a nourishing blend of breathwork, mudras, chakra and meditation. Start your Saturday quietly. Inspire your day, your weekend and possibly your week ahead.
Where: Coffeewerk and Press Yoga + Breakfast or join us from the comfort of your home via LIVESTREAM
When: Saturday December 2nd at 9:00am